by In today’s fast-paced, high-stress society, it’s easy to get caught up in the chaos and forget to take care of ourselves. We often put the needs of others before our own, leading to burnout and an overall feeling of unfulfillment. That’s where self-care comes in. Taking the time to prioritize our own well-being not only benefits us as individuals, but also allows us to be better partners, parents, friends, and employees. To inspire you to make self-care a priority in your life, we’ve compiled a list of 84 self-care quotes that will remind you to put yourself first.
1. “Self-care is how you take your power back.” – Lalah Delia
2. “Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed
3. “You can’t pour from an empty cup. Take care of yourself first.”
4. “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn
5. “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown
6. “Self-care isn’t always manicures, bubble baths, and eating healthy food. Sometimes it’s forcing yourself to get out of bed and take a shower.” – Unknown
7. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brownn
8. “Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health — body, mind, and spirit.” – Laurie Buchanan
9. “Self-care means giving yourself permission to pause.” – Cecilia Tran
10. “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” – Kristi Ling
11. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor
12. “Your relationship with yourself sets the tone for every other relationship you have.” – Robert Holden
13. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
14. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
15. “To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” – Jill Bolte Taylor
16. “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” – Brian Andreas
17. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
18. “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” – Kristin Neff
19. “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
20. “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. JoyBell C.
21. “You can’t always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer
22. “A lack of boundaries invites a lack of respect.” – Unknown
23. “Self-care is a divine responsibility.” – Danielle LaPorte
24. “Allow yourself to enjoy each happy moment in your life.” – Steve Maraboli
25. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
26. “You are worth finding, worth knowing, worth loving. You and all your one million layers. Always hold that close.” – Unknown
27. “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
28. “You always have time for the things you put first.” – Unknown
29. “You owe yourself the love that you so freely give to other people.” – Unknown
30. “Be an inner joy activator. Take good care of your mind and body, and don’t allow burdens and problems to consume you.” – Tian Dayton
31. “Health starts from within. Take care of yourself and your health, and everything else falls into place.” – Unknown
32. “Mindset is what separates the best from the rest.” – Unknown
33. “Rest is as important as work.” – Unknown
34. “As you get older, you really just want to be surrounded by good people. People that are good for you, good to you, and good for your soul.” – Karen Salmansohn
35. “Our bodies are our gardens to which our wills are gardeners.” – William Shakespeare
36. “It’s all about finding the calm in the chaos.” – Donna Karen
37. “Say no to everything that isn’t a priority.” – France
38. “Today, I will not stress over things I can’t control.” – Unknown
39. “Self-care is also letting go of people who take the world off your shoulders when you aren’t looking.” – Unknown
40. “Make time for rest and self-care.” – Unknown
41. “You are worthy of the love you give to everyone else.” – Unknown
42. “Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
43. “Be kinder to yourself. And then let your kindness flood the world.” – Pema Chödrön
44. “The most important investment you can make is in yourself.” – Warren Buffet
45. “Today, I will treat myself with kindness and respect.” – Unknown
46. “Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” – Oprah Winfrey
47. “If you’re searching for that one person that will change your life, look in the mirror.” – Unknown
48. “You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
49. “Take a deep breath, and just enjoy your life.” – Unknown
50. “Your life is happening now. Make it amazing!” – Unknown
51. “You owe yourself the love that you so freely give to other people.” – Unknown
52. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
53. “Self-care is a divine responsibility.” – Danielle LaPorte
54. “Allow yourself to enjoy each happy moment in your life.” – Steve Maraboli
55. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
56. “You are worth finding, worth knowing, worth loving. You and all your one million layers. Always hold that close.” – Unknown
57. “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
58. “You always have time for the things you put first.” – Unknown
59. “You owe yourself the love that you so freely give to other people.” – Unknown
60. “Be an inner joy activator. Take good care of your mind and body, and don’t allow burdens and problems to consume you.” – Tian Dayton
61. “Health starts from within. Take care of yourself and your health, and everything else falls into place.” – Unknown
62. “Mindset is what separates the best from the rest.” – Unknown
63. “Rest is as important as work.” – Unknown
64. “As you get older, you really just want to be surrounded by good people. People that are good for you, good to you, and good for your soul.” – Karen Salmansohn
65. “Our bodies are our gardens to which our wills are gardeners.” – William Shakespeare
66. “It’s all about finding the calm in the chaos.” – Donna Karen
67. “Say no to everything that isn’t a priority.” – France
68. “Today, I will not stress over things I can’t control.” – Unknown
69. “Self-care is also letting go of people who take the weight of the world off your shoulders when you aren’t looking.” – Unknown
70. “Make time for rest and self-care.” – Unknown
71. “You are worthy of the love you give to everyone else.” – Unknown
72. “Love yourself first, and everything else falls into line.” You really have to love yourself to get anything done in this world.” – Lucille Ball
73. “Be kinder to yourself. And then let your kindness flood the world.” – Pema Chödrön
74. “The most important investment you can make is in yourself.” – Warren Buffet
75. “Today, I will treat myself with kindness and respect.” – Unknown
76. “Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” – Oprah Winfrey
77. “If you’re searching for that one person that will change your life, look in the mirror.” – Unknown
78. “You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
79. “Take a deep breath, and just enjoy your life.” – Unknown
80. “Your life is happening now. Make it amazing!” – Unknown
81. “Self-care is giving the world the best of you, instead of what’s left of you.”
82. “To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
83. “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.”
84. “Self-care isn’t always manicures, bubble baths, and eating healthy food. Sometimes it’s forcing yourself to get out of bed and take a shower.”
These quotes serve as a gentle reminder to make self-care a priority in our lives. Whether it’s taking a few minutes each day to practice mindfulness, setting boundaries in our relationships, or simply allowing ourselves to enjoy the present moment, self-care is essential for maintaining our physical, mental, and emotional well-being. As we prioritize our own needs, we’ll find that we have more to give to others and can lead happier, more fulfilling lives. So, take a deep breath, and remember to put yourself first. Self-care isn’t selfish – it’s necessary.
