by Laura Kim is a fashion designer who co-founded the brand Monse alongside her partner Fernando Garcia. Known for their innovative designs and modern aesthetic, the duo has gained a strong following in the fashion industry. But besides her success in the world of fashion, Laura Kim is also known for her love of food. Recently, she shared her food diary with Grub Street, giving readers a glimpse into her daily eating habits and culinary preferences.
One of the first things that stand out from Laura Kim’s Grub Street Diet is her love for breakfast. She starts her day with a cup of coffee and a croissant, a simple yet satisfying way to kickstart her morning. She also enjoys avocado toast with a poached egg, a trendy and nutritious breakfast option that provides a good balance of protein, healthy fats, and carbohydrates. Laura’s breakfast choices show that she values both convenience and nutrition, opting for easy-to-make meals that also fuel her for the day ahead.
For lunch, Laura Kim enjoys a hearty salad with grilled chicken or shrimp. She emphasizes the importance of having a balanced meal for lunch, as it helps her stay energized and focused throughout the afternoon. Salads are a great option for lunch as they can be customized to suit individual preferences and dietary needs. By including protein-rich ingredients like chicken or shrimp, Laura ensures that her lunch is not only delicious but also provides her with the necessary nutrients to keep her going until dinner time.
When it comes to snacks, Laura Kim prefers healthy options like nuts and fruit. She also indulges in the occasional chocolate-covered almond, showing that she has a sweet tooth that she satisfies in moderation. Snacking can be a minefield for many people, as it’s easy to reach for unhealthy options like chips or cookies when hunger strikes. Laura’s choice of snacks demonstrates that it’s possible to enjoy tasty treats without compromising on nutrition.
Dinner is where Laura Kim gets creative with her meals. She enjoys cooking at home and experimenting with different recipes and ingredients. One of her favorite dishes is roasted chicken with vegetables, a comforting and wholesome meal that’s easy to prepare. Laura also likes to make pasta with tomato sauce and Parmesan cheese, a classic comfort food that never fails to satisfy. By cooking her meals at home, Laura not only saves money but also has more control over what goes into her food, ensuring that she’s eating healthily and mindfully.
Throughout her food diary, Laura Kim emphasizes the importance of enjoying food in a balanced and mindful way. She doesn’t restrict herself or follow strict diets, but instead focuses on eating wholesome and nutritious meals that make her feel good. This approach to food is refreshing in a world where fad diets and restrictive eating habits are all too common. By listening to her body’s cues and eating intuitively, Laura shows that it’s possible to maintain a healthy relationship with food while still indulging in delicious treats.
In addition to her own cooking, Laura Kim also enjoys dining out and trying new restaurants. She mentions visiting a sushi restaurant for dinner one night, where she indulges in a variety of dishes like miso soup, sashimi, and tempura. Eating out can be a fun and social experience, allowing people to explore different cuisines and flavors. For Laura Kim, dining out is a way to treat herself and experience new tastes and textures.
One of the standout moments from Laura Kim’s Grub Street Diet is when she mentions ordering an ice cream sandwich for dessert. Despite being a successful fashion designer, Laura doesn’t shy away from enjoying simple and nostalgic treats like ice cream sandwiches. This shows that she’s not afraid to indulge in the foods she loves, even if they might not be considered “healthy” or “sophisticated.” By embracing her cravings and allowing herself to enjoy these simple pleasures, Laura showcases a healthy attitude towards food and eating.
Overall, Laura Kim’s Grub Street Diet offers a glimpse into the life of a successful fashion designer who also happens to be a food lover. Through her food diary, Laura shows that it’s possible to balance work, style, and nutrition without sacrificing enjoyment and pleasure. By prioritizing wholesome and delicious meals, Laura Kim demonstrates that eating well doesn’t have to be complicated or restrictive. Her approach to food is a refreshing reminder that food is meant to be enjoyed and celebrated, not feared or avoided.
