Taking Care of Yourself in Space | Psychology Today Canada
by Self-care is an essential component of mental and physical well-being. It involves taking deliberate actions to maintain and improve one’s health, happiness, and overall quality …
Author: Eduy
The Impact of a VR Headset on Astronaut Exercise on the ISS
Virtual reality (VR) technology has made significant advancements in recent years, revolutionizing various industries and applications. From gaming to healthcare, VR has proven to be …
Opinion: Harmful Beauty Standards Can Be Inherited
Beauty standards have been ingrained in our society for decades, dictating what is considered attractive and acceptable. However, these standards can often be harmful, perpetuating …
Psychologists find maternal dieting habits and self-talk significantly influence daughters
Mothers’ Dieting Habits and Self-Talk Have Profound Impact on Daughters, Say Psychologists The relationship between mothers and daughters is a complex and powerful one. Mothers …
10 Tips for Maintaining Healthy Kidneys While on Dialysis
Living with kidney disease and undergoing dialysis treatment can be a challenging experience. However, there are several ways individuals on dialysis can still maintain healthy …
Cha Eun-woo’s fitness secrets: A glimpse into his workout routine and diet plan
Cha Eun-woo, the South Korean actor and member of the popular K-pop group Astro, is known for his toned physique and flawless visuals. Many fans …
Top Retinol Products to Suit Every Skin Type in 2024
Retinol, a derivative of vitamin A, is one of the most popular skincare ingredients on the market today. Known for its ability to reduce the …
Taking Care of Yourself in Outer Space | Psychology Today Ireland
Self-care is a crucial aspect of maintaining good mental and physical health, especially in high-stress environments such as outer space. As humanity expands its presence …
Protein Shakes for Muscle Building: Convenient Nutrition on the Go
In today’s fast-paced world, convenience is key when it comes to maintaining a healthy and active lifestyle. For those looking to build muscle and improve …
Tai chi may be more effective than aerobic exercise in reducing high blood pressure
High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. It is a major risk factor for heart …