7 Exercises for Strengthening the Pelvic Floor during Pregnancy
by Pregnancy is a beautiful and transformative time for a woman, but it also comes with its fair share of physical challenges. One common issue that …
Author: Eduy
“New Curriculum in Australia: What Kids will Learn instead of BMI and Dieting” – ScienceAlert
In a move that has sparked controversy and debate, Australia has recently announced that it will no longer be teaching Body Mass Index (BMI) and …
Finding Harmony and Self-compassion: Jessica Sepel of JSHealth Embraces Body Kindness
Balance and ‘Body Kindness’: JSHealth’s Jessica Sepel In today’s fast-paced world, it can be easy to get caught up in the hustle and bustle of …
Fast Start for Cosmoprof Miami as Event Kicks Off
Cosmoprof is one of the premiere beauty industry events in the world, and this year’s Cosmoprof Miami got off to a fast start as beauty …
Top Tricep Ropes for Sculpted Arms
If you’re looking to build chiselled arms, working on your triceps is essential. While many people focus on bicep exercises, neglecting the triceps can lead …
Dr. Corey Yeager’s Impact on Mental Wellness for Pro Athletes and Beyond
Dr. Corey Yeager is a licensed psychologist, author, and mental performance consultant who has dedicated his career to helping people embrace mental wellness, particularly professional …
European Sports Nutrition Market Expected to Experience USD 3.67 Billion Growth from 2022-2027 as Increasing Focus on Fitness Drives Market Expansion, According to Technavio
The sports nutrition market in Europe is set to experience significant growth over the next few years, with a projected increase of USD 3.67 billion …
Children aged 10-12 share their top Drunk Elephant skincare products
Tweens Reveal Their Favorite Drunk Elephant Products Beauty and skincare products have become an essential part of the daily routine for many individuals, and tweens …