by Dr. Corey Yeager is a licensed psychologist, author, and mental performance consultant who has dedicated his career to helping people embrace mental wellness, particularly professional athletes. His unique approach to mental coaching has helped numerous athletes overcome a variety of challenges and reach their full potential both on and off the field.
With the increasing focus on mental health in the sports world, Dr. Yeager has become a sought-after expert in the field of mental wellness. His comprehensive approach to mental coaching has not only transformed the lives of professional athletes, but has also benefited people from all walks of life.
Dr. Yeager’s interest in mental wellness began at a young age, when he realized the impact that mental strength and resilience had on athletic performance. As a former college baseball player and coach, he experienced firsthand the mental and emotional challenges that athletes face and the importance of mental wellness in achieving success. This sparked his passion for helping athletes develop the mental skills needed to perform at their best.
After completing his doctoral degree in clinical psychology, Dr. Yeager founded his own practice, where he began working with athletes on a one-on-one basis. His approach to mental coaching is based on the principles of cognitive-behavioral therapy, mindfulness, and positive psychology. He empowers athletes to recognize and overcome negative thought patterns, develop mindfulness and focus, and cultivate a positive mindset that fuels their performance.
One of the key aspects of Dr. Yeager’s work is his emphasis on the holistic nature of mental wellness. He believes that mental health is intertwined with physical health and overall well-being, and that addressing mental health is essential for achieving peak performance. His approach involves educating athletes about the connection between mental and physical health, and helping them cultivate healthy habits that support their mental wellness.
In addition to working with athletes individually, Dr. Yeager also offers mental performance workshops and seminars for sports teams and organizations. These workshops cover a range of topics, including stress management, goal setting, mindfulness, and building mental resilience. Through these workshops, he not only helps athletes develop their mental skills, but also fosters a culture of mental wellness within sports teams and organizations.
Dr. Yeager’s impact extends beyond the world of sports. His work has also been instrumental in helping people from all walks of life embrace mental wellness. Through his practice, he has worked with individuals struggling with anxiety, depression, and other mental health issues, helping them develop the skills and mindset needed to overcome their challenges and thrive.
One of the ways Dr. Yeager has reached a wider audience is through his writing. He is the author of several books on mental performance, including “The Elite Mind: Seven Tools for Real Mental Toughness” and “The Mental Conditioning Guide: Living the Champion Mindset.” These books provide practical strategies and tools for developing mental resilience and embracing mental wellness, making his expertise accessible to a broader audience.
In recent years, Dr. Yeager has been at the forefront of the conversation around mental health in sports. With high-profile athletes opening up about their own mental health struggles, there has been a growing recognition of the importance of prioritizing mental wellness in the sports world. Dr. Yeager has been a vocal advocate for mental health awareness and normalization, and has used his platform to educate athletes, coaches, and organizations about the importance of mental wellness.
One of the ways Dr. Yeager has been instrumental in promoting mental health awareness is through his work with professional sports teams and organizations. He has collaborated with several professional sports franchises to implement mental performance programs for their athletes, coaches, and staff. These programs have not only improved the mental resilience and performance of the athletes, but have also fostered a supportive and inclusive environment that prioritizes mental wellness.
Dr. Yeager’s impact on mental wellness in the sports world is undeniable, but his work extends far beyond the realm of athletics. His commitment to helping people embrace mental wellness has made a significant difference in the lives of countless individuals. By empowering athletes and people from all walks of life to prioritize their mental health, he is contributing to a culture of resilience, well-being, and success.
As the conversation around mental health continues to evolve, Dr. Corey Yeager’s work serves as an inspiring example of the transformative power of mental coaching and the importance of prioritizing mental wellness in achieving success. His comprehensive approach to mental coaching has not only helped professional athletes reach their full potential, but has also benefited people from all walks of life, making a lasting impact on the world of mental wellness.
